Licorice root offers far more than the sweet memory of old-fashioned candy.
In its natural form, it gently protects the stomach lining and helps ease heartburn.
It also supports recovery from gastritis and indigestion with a soothing effect.
For the respiratory system, it calms the throat, loosens mucus, and reduces coughing.
Many turn to it for adrenal support, hoping for steadier energy during stressful times.
Yet caution is essential: glycyrrhizin can raise blood pressure and cause fluid retention.
Overuse or long-term intake is risky, especially for those with hypertension—so choose real root or extracts, not sugary treats, and always use it wisely under professional advice.
